Dana is an Event Planner from London, Ontario in Canada but has lived in 9 different countries. She is a wife and mother to a wonderful 6-year-old daughter. Dana now enjoys walking, listening to podcasts and spending time with friends. Dana started her IF journey in June of 2020 and her AF journey on Jan 1, 2021.
For more check out:
Tips, Tricks, & Tweaks for the IF Lifestyle
Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance
The BOOK By Piper Brinkley
Kindle or Paperback
Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook
Join us today!
https://www.facebook.com/groups/197658090899839/
Bloom Boldly
Supercharge Your Self-Love 6-week Empowerment Program
https://bloomboldly.passion.io
Sober & Supercharged Website