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Description

Dana is an Event Planner from London, Ontario in Canada but has lived in 9 different countries. She is a wife and mother to a wonderful 6-year-old daughter.  Dana now enjoys walking, listening to podcasts and spending time with friends.  Dana started her IF journey in June of 2020 and her AF journey on Jan 1, 2021.

For more check out:

Tips, Tricks, & Tweaks for the IF Lifestyle 

Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance

The BOOK By Piper Brinkley

Kindle or Paperback

https://www.amazon.com/Tips-Tricks-Tweaks-Lifestyle-Intermittent/dp/B086MKMZTZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook 

Join us today!

https://www.facebook.com/groups/197658090899839/

Bloom Boldly 

Supercharge Your Self-Love 6-week Empowerment Program

https://bloomboldly.passion.io

Sober & Supercharged Website

soberandsupercharged.com