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Description

Erika is a proud mom of 2 children and is a marketing project coordinator from the Midwest. Erika has been practicing intermittent fasting since January 2020 and has been alcohol-free since August 2020. She now enjoys focusing on painting, quilting, and motherhood.

For more check out:

Tips, Tricks, & Tweaks for the IF Lifestyle 

Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance

The BOOK By Piper Brinkley

Kindle or Paperback

https://www.amazon.com/Tips-Tricks-Tweaks-Lifestyle-Intermittent/dp/B086MKMZTZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook 

Join us today!

https://www.facebook.com/groups/197658090899839/

Bloom Boldly 

Supercharge Your Self-Love 6-week Empowerment Program

https://bloomboldly.passion.io

Sober & Supercharged Website

soberandsupercharged.com