Matt is an active 40-year-old husband, father to 3 fun and energetic kids (13,7,5), and an engineer and program manager at a medical device manufacturer in Minnesota. Matt has been IF for 3.5 years and AF for 2.5 years, and loves golfing, running, reading, and grilling!
For more check out:
Tips, Tricks, & Tweaks for the IF Lifestyle
Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance
The BOOK By Piper Brinkley
Kindle or Paperback
Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook
Join us today!
https://www.facebook.com/groups/197658090899839/
Bloom Boldly
Supercharge Your Self-Love 6-week Empowerment Program
https://bloomboldly.passion.io
Sober & Supercharged Website
