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Description

Vanessa has been a guesthouse owner for the past 5 years.  This followed her work as an English Second Language teacher for teenagers for more than a decade. Vanessa started the IF lifestyle in November 2019 and began her AF journey during the first lockdown in SA in March 2020. 
Vanessa likes to write poetry, cook, read, walk with her dogs, do photography, and spend time with family. She lives in the picturesque Garden Route, in a seaside village called Sedgefield, in South Africa.

For more check out:

Tips, Tricks, & Tweaks for the IF Lifestyle 

Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance

The BOOK By Piper Brinkley

Kindle or Paperback

https://www.amazon.com/Tips-Tricks-Tweaks-Lifestyle-Intermittent/dp/B086MKMZTZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook 

Join us today!

https://www.facebook.com/groups/197658090899839/

Bloom Boldly 

Supercharge Your Self-Love 6-week Empowerment Program

https://bloomboldly.passion.io

Sober & Supercharged Website

soberandsupercharged.com