Vanessa has been a guesthouse owner for the past 5 years. This followed her work as an English Second Language teacher for teenagers for more than a decade. Vanessa started the IF lifestyle in November 2019 and began her AF journey during the first lockdown in SA in March 2020.
Vanessa likes to write poetry, cook, read, walk with her dogs, do photography, and spend time with family. She lives in the picturesque Garden Route, in a seaside village called Sedgefield, in South Africa.
For more check out:
Tips, Tricks, & Tweaks for the IF Lifestyle
Maximize Intermittent Fasting Benefits and Find Joy in Body Maintenance
The BOOK By Piper Brinkley
Kindle or Paperback
Intermittent Fasting and Alcohol-Free (IF+AF) Lifestyle Group on FaceBook
Join us today!
https://www.facebook.com/groups/197658090899839/
Bloom Boldly
Supercharge Your Self-Love 6-week Empowerment Program
https://bloomboldly.passion.io
Sober & Supercharged Website