Ross and I both understand the importance of consistency after being on our fitness journey for years. It really determines whether you get results or not on your journey. It's not what we do every once in a while, but what we do consistently that matters. I wasn't going to tell anyone that I was doing #75HARD because I think it is a bit "too much" BUT I think this is a good platform to chat about it.
Follow my daily vlogs on TikTok @anjulimack
75 Hard YouTube chitchat here.
75 Hard Details on the REAL AF Podcast here.
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