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Dr. Andy Luks explains altitude physiology and acute altitude illnesses. Learn practical steps on how to prepare for high-altitude environments.

Here are some great resources to learn about altitude illnesses.

How to prevent altitude sickness:

https://theuiaa.org/uiaa/how-to-avoid-and-prevent-altitude-sickness/

High Altitude Doctor:

http://www.highaltitudedoctor.org/

Recommendations for high-altitude travel:

https://theuiaa.org/mountain-medicine/medical-advice/

WMS Guidelines :

https://www.wemjournal.org/article/S1080-6032(19)30090-0/fulltext