Nordic ski racers are some of the fittest athletes in the world. With off-the-charts VO2 Max, the ability to maintain speed over long distances in varied terrain, the strength to climb steep hills and technical skills to descend at high speeds in tight packs - all while saving just enough for the final full body sprint to the finish. This sport takes preparation building fitness, technical skills and mental stamina.
I am here in Bozeman, MT grabbing a coffee with 4-time Nordic Ski Olympian Andy Newell.
I wanted to get some insights into Andy’s background and what he sees developing in this ski community as I write and illustrate the next Discover Montana Treasures book The Last Best SKI Montana - Bozeman, Big Sky & Beyond.
Learn about how he approaches the ski season, developing mental/physical resiliency as an all round winter athlete and what to look forward to in the future.
