It was such a pleasure getting to know Army Captain, Natalie Hayes. Natalie is currently stationed in Germany where she hosts a podcast called Fit To Lead. On Fit to Lead, Natalie talks with guests about fitness, leadership skills and leaving a legacy worth remembering. Since Natalie is not busy enough ;) she also has a business called "Natalie Hayes Transformations", where she helps busy individuals get the body of their dreams. In this episode we discuss Natalie's impressive military career and what inspired her to launch her own podcast. We also dive into Natalie's fitness journey, diet, and her collaboration with Bare Performance Nutrition (BPN).
Follow Natalie Hayes on the following platforms:
Facebook: Fit To Lead Inc.
IG: fittolead.inc
IG: nataliehayestransformations
Listen to her podcast: "Fit to Lead" on Spotify and Apple Podcasts.
Follow Jon and Mike on Instagram @curiositywithjonandmike
Follow Jon and Mike on Facebook @curiositywithjonandmike
Subscribe to Jon and Mike's YouTube channel for more content: https://www.youtube.com/channel/UCbXtzl99q-pSZFgEbc_6P7A
Subscribe to Curiosity with Jon and Mike's Spotify channel to enjoy the audio version:
https://open.spotify.com/show/6qCaJD2c8bGAAFtBvMMy0l?si=RtxoipPLRyms_8qCPpx_2g
