Very informative discussion with, Joanne Ozug covering the carnivore diet. Joanne is a pioneer and expert in the 'carnivore' community and we enjoyed listening to her explain some of the health benefits of an all meat based diet. Joanne also clarified some of the confusion surrounding the diet. In this episode Joanne touches on the negative impacts of seed oils, our evolutionary history and how it relates to meat, and how women can benefit from incorporating more meat into their diets. Joanne has a great podcast called, " The Road to Carnivore", where she dives into more specifics. Be sure to check it out!
Follow Joanne below:
IG: theroadtocarnivore
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