Hello! Listen to Syna Khanna and Anita Britto talk about the effects of social media on Anita’s mental health, and how she came to deal with it. Anita mentions the different ways she contributed for bettering her mental health. We hope that you guys can be inspired and take away some good things from this episode! Thank you to all of you listeners, we appreciate each and every one of you! Remember if you need someone to talk to, or if you would like to guest on the podcast and share your views and experiences, go to our social media account:
Instagram- @thesocialdilemmaa
If your feeling stressed/isolated/alone during quarantine here is a website that you can go to for help!
https://www.calhope.org
There will always be a board member to help you! Please fill out the google form in the bio to guest! Thank you and we hope you are safe!!
