I've struggled with insomnia for several weeks. I thought about a bear with insomnia. It was interesting researching bears as they are actually solitary creatures. To get the most out of the podcast, pay attention to what comes up for you and how it can be applied to your life. This exploration of what keeps us up at night is called, Unquiet, Unsettled
You can find the transcript for this episode in my blog.
Musical Credits:
Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince © 2021 Stefany Prince
Background Music - Deep Relaxation Preview by Kevin MacLeod 1/1/2020 Courtesy of Filmmusic.io
Support this podcast: https://anchor.fm/stacy-casson/support
