How to Manage Stress, Avoid Stagnation, and Beat Burnout!
In today’s episode I have the pleasure to be joined by corporate performance coach, author and world-renowned speaker Alan Stein Jr.
For more than 15 years he was a performance coach for some of the greatest basketball players in the world, including guys like Kevin Durant, Kobe Bryant and Steph Curry.
Today he shares his experience with a much broader audience as the author of the books Raise Your Game and Sustain Your Game.
In today's episode we'll be talking about Alan’s latest book, Sustain Your Game. We'll cover topics like how to handle the pressure of the moment, the power of visualization, how to create change and a lot more…
Resources:
Buy Sustain Your Game: https://amzn.to/3cBCTuT *
Alan’s Website: https://alansteinjr.com
Get the free timosnotes Reading List, which includes my Top 30 Books of All-Time: https://timosnotes.com/reading-list
Get in touch:
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*Note: Links marked with an asterisk are Amazon Affiliate Links, which means that I'll earn a small commission for any purchases you make. This is a great way to support my work, without any extra cost to you.
