Listen

Description

For one-on-one coaching, text me at 925-352-4366 or on WhatsApp +1 925-352-4366.

Sign up for free fitness tips specifically designed for older men here: https://skiplacour.com/tips-for-older-men

#WorkoutsForOlderMen #SkipLaCour #fitness #workouts #fitnessmotivation #fitnessover40 #fitnessover50 #fitnessover60