For one-on-one coaching with me, text me at 925-352-4366. Text me a picture of where are now in the fitness process (Whatever you feel comfortable with is fine). Learn more about my coaching here: https://skiplacour.com/coaching
If you're not currently on my tips/information list, go here: https://skiplacour.aweb.page/p/86ad516e-8118-47c6-a241-3871ba2d0b5a
