How to create a Weightloss plan for someone who wants to lose 60 pounds using the free Chat GPT app. Prompts I used were: 1) Create a Weightloss program for a 23 year old female who is 180 pounds and wants to lose 60 pounds. 2) good response. Can you please include exercises to do. 3) Great. Can you also recommend daily intake of water, protein, carbohydrates, and fat. 4) Excellent. If she followed this plan, how long would she need to do it to lose 60 pounds? 5) good response. Is it ok for her to have a cheat meal?
