After last week's almost melt down, I needed a good week, and I got one. But then I recorded the podcast and talked about, only to have my computer crash and I lost almost all of the episode. So with this episode I try to recap some of the things I talked about. I also add the segment of the original podcast that I managed to save. Sorry it's a shorter episode, but hopefully you enjoy it anyway. If you like what I am doing here go to the podcast page and follow and give it a rating. Follow on Facebook and Instagram where you can leave comments and reviews. You can also reach me at thespiritsguide89@gmail.com. Cheers
