After the All Star break the Chicago White Sox find themselves at exactly .500 in third place in the AL Central. We do mid season honors for MVP and L(east)VP. Luis Robert has light headedness and blurred vision. He was sent to the IL undiagnosed. Don pitches his Juan Soto to the White Sox. The Sox and Guardians face off in a big four game series. The Friday game may have been the worst game of baseball this Tuna Boy has ever seen. We discuss the grind and how it is not going away.