Get ready to dive in with Jason Cronan, MS, CSCS, CEP Exercise Physiologist as he focuses on the dimensions of physical, emotional and mental wellness with special guest Kim Hayward. Kim Hayward is licensed Massage Therapist and owner of Journeys Day Spa. Make sure to listen to the end of the podcast because Kim tells us how massage can turn a breech baby before it's born. Massage not only helped her baby from not being born breech but it can help you as well.
Check out her bio below of her life long journey to find total wellness. Listen as Kim shares her story of how a wellness changed her life.
If your interested in contacting Kim check her out at Journey's Day Spa www.journeysdayspa.com
Thank for listening and I appreciate your time. I hope you enjoyed learning about how food can heal our bodies to achieve overall mental and emotional wellness.
What does it mean when someone says I have achieved total wellness? We need your input on what you think total wellness is. Please share your thoughts with us and we may include them in our show. Join us each episode as we learn the 8 dimensions of wellness and how each of us can do better to achieve each segment.
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Kim's Bio
Kim is the owner of Journey's Day Spa located in Pocono Pines Pennsylvania. She began her journey in 2007 learning massage from a local chiropractor. She began working for resort spa's, but needed more hours of education due to Pennsylvania state requiring licensing starting in 2010. She graduated with her associates degree Summa cumme laude from McCann School of business and technology July 2010.
After the birth of her oldest daughter, Kim began working for a small spa called Escapes Day Spa. She loved the small, intimate atmosphere the spa offered. Two years after she began working for that company, she was offered the opportunity to take it over. She worked, non-stop, for six months earning extra money and staying up late building a website and learning more of the ins-and-outs of business than ever before. With help from her mother, her husband, the previous owner, and her in-laws, she was able to make it through. On December 3rd, 2014, Kim opened the doors to Journey's Day Spa LLC.
Since that time she has worked hard to make her spa feels like a home away from home. With an amazing staff, they work more like family than coworkers. They all work hard to make every client feel like they're at home. They all pride quality over quantity, taking their time to make sure every client that comes in gets the best care they can get.
