This episode is all about JUST DOING THE THING- doing the action! I promise messy action is better than no action. In this episode I break down 4 tips to help you push past those barriers that you might be facing, those head games and weird head space and help you understand we are ALL in those spaces time - to - time. But how are you going to tackle them to move forward? Grow? Become that friend, leader, business owner, athlete, etc. that you're meant to be!
-tips were taken from the amazing book THE SLIGHT EDGE! highly suggest reading - it has been the most impactful book I have read !
Like always THANK YOU for helping me spread that positivity and hype! The world can be a crazy place but we don’t have to go through it alone! So please leave a review, SEND to a friend & let’s go concur the world
TOGETHER!
Come say hi & get daily positivity tips, tricks and just REALNESS by following me on insta.
https://www.instagram.com/sammyxxstrong/
Want to follow my fitness journey and making my way to the bikini stage check out my YouTube. (It’s a work in progress tbh- but like ANYTHING you need to actually start something to be great - so we are working on it haha)
https://www.youtube.com/user/samanthacarpinello/
More about me!
Hey, Sam Carpinello here! First grade teacher, business owner and absolute fitness lover! Being a former D1 athlete amongst many other things I’ve face diversity, challenges and had to dive into personal development, positive affirmations and finding my own positivity through tough times. Through many years of personal and self growth I’ve created the Pockets of Positivity Podcast to share some love, hype and that nice kick in the booty we all need from our best friend every once in a while to concur the world. I am so happy you’re here and so ready to LEVEL UP and spread some positivity together!
Nutritional supplements: www.samcarpinello.arbonne.com (feel free to reach out for more information and discounts)
Nuts’n’more: sammyxxstrong - save 10%!
https://nuts-n-more.com/?ref=sammyxxstrong
Resistance bands https://www.amazon.com/FitFox-Resistance-Exercise-Workout-Non-Slip/dp/B08NF8TQL6 - save $ with code: 25sammyxx
Coach: Stephen Beaugrand with Team Pro Physique
