This episode is all about your goals taking too long and Wondering why it isn’t happening right now! But you need to realize it's the jOURNEYYYYYY that means the most (relationshipàmarriage, losing 100 lbs, promoting to the top of ur bizzz, going to the olypmics)
- Enjoy the journey vs going for the gold à when u get there you're like now what
- Be okay with the idea of growing developing, learning and that you’re not that complete change of where u want to be!
- Have excitement of the journey and growthà think of something u worked really hard for
- Fitness journey where I get the person I am becoming. The journey is what actually makes u stronger, smarter, learn new things, pivot, grow.
- The gold is an amazing feeling once u got there but it doesn’t feel as great or even worthy if you didn’t actually work to get there.
- A lot comes with that success if u just get there did u even grow and develop into a person that can flourish there? Or will u spin out of control? It’s not going to be easier!!! It’s going to be a new normal
- What is living in the present and living for the journey going to help?
- Tactical tips through the tough times to share with others(reason for podcast to help u guys)
- change of the person u want to become
- excitement over small successes and appreciating the little things
Like always THANK YOU for helping me spread that positivity and hype! The world can be a crazy place but we don’t have to go through it alone! So please leave a review, SEND to a friend & let’s go concur the world
TOGETHER!
Come say hi & get daily positivity tips, tricks and just REALNESS by following me on insta.
https://www.instagram.com/sammyxxstrong/
Want to follow my fitness journey and making my way to the bikini stage check out my YouTube. (It’s a work in progress tbh- but like ANYTHING you need to actually start something to be great - so we are working on it haha)
https://www.youtube.com/user/samanthacarpinello/
More about me!
Hey, Sam Carpinello here! First grade teacher, business owner and absolute fitness lover! Being a former D1 athlete amongst many other things I’ve face diversity, challenges and had to dive into personal development, positive affirmations and finding my own positivity through tough times. Through many years of personal and self growth I’ve created the Pockets of Positivity Podcast to share some love, hype and that nice kick in the booty we all need from our best friend every once in a while to concur the world. I am so happy you’re here and so ready to LEVEL UP and spread some positivity together!
Nutritional supplements: www.samcarpinello.arbonne.com (feel free to reach out for more information and discounts)
Nuts’n’more: sammyxxstrong - save 10%!
https://nuts-n-more.com/?ref=sammyxxstrong
Resistance bands https://www.amazon.com/FitFox-Resistance-Exercise-Workout-Non-Slip/dp/B08NF8TQL6 - save $ with code: 25sammyxx
Coach: Stephen Beaugrand with Team Pro Physique
