This episode is all about building habits- building momentum - doing the work! I go over 4 tips taken from the book THE SLIGHT EDGE by Jeff Olson! I know now everyone wants to go read a book (even though I PROMISE- you will take away so much from this one) but here are 4 major take aways to help you really build that momentum in whatever you're doing: business, relationships, fitness.
Remember to tag me on insta and let me know what are the small habits or MASSIVE goals you're going for! I love love love getting to know you and hear from people doing amazing things to make themselves a priority!
Like always THANK YOU for helping me spread that positivity and hype! The world can be a crazy place but we don’t have to go through it alone! So please leave a review, SEND to a friend & let’s go concur the world
TOGETHER!
Come say hi & get daily positivity tips, tricks and just REALNESS by following me on insta.
https://www.instagram.com/sammyxxstrong/
Want to follow my fitness journey and making my way to the bikini stage check out my YouTube. (It’s a work in progress tbh- but like ANYTHING you need to actually start something to be great - so we are working on it haha)
https://www.youtube.com/user/samanthacarpinello/
More about me!
Hey, Sam Carpinello here! First grade teacher, business owner and absolute fitness lover! Being a former D1 athlete amongst many other things I’ve face diversity, challenges and had to dive into personal development, positive affirmations and finding my own positivity through tough times. Through many years of personal and self growth I’ve created the Pockets of Positivity Podcast to share some love, hype and that nice kick in the booty we all need from our best friend every once in a while to concur the world. I am so happy you’re here and so ready to LEVEL UP and spread some positivity together!
Nutritional supplements: www.samcarpinello.arbonne.com (feel free to reach out for more information and discounts)
Nuts’n’more: sammyxxstrong - save 10%!
https://nuts-n-more.com/?ref=sammyxxstrong
Resistance bands https://www.amazon.com/FitFox-Resistance-Exercise-Workout-Non-Slip/dp/B08NF8TQL6 - save $ with code: 25sammyxx
Coach: Stephen Beaugrand with Team Pro Physique
