In today’s episode of Psych Talk I speak with Eli Weinstein, LMSW (my first male guest!!) on men’s mental health. Eli has a special interest and expertise in men’s mental health and discusses why it is important to carve out a space specifically for men in the mental health realm. Eli speaks to the fact that men tend to not seek out therapy as frequently as women, as well as societal expectations of how men are taught to handle and express emotions, which led to a great conversation about stigma and societal influences surrounding mental health, particularly for men. Eli shares knowledge from both his personal and clinical experiences on why men’s mental health is important, the mental health concerns men face today, and provides insights on how men can take care of themselves and their mental health. Eli also provides some advice on how females can support the males in their life who may be struggling with mental health.
Connect with Eli:
Instagram: elivation_therapist
Podcast: The Dude Therapist
Website: www.elivation.org
Ways to Work With Me:
1:1 Coaching
Mind Over Matter
LGBTQ+ Affirming Masterclass
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
Connect with Me:
Follow me on IG @jessicaleighphd.
Join my Facebook community: Grow Through What You Go Through
Sign up for my Email List here.
Intro/Outro Music:
Life of Riley by Kevin MacLeod
Music License
Listen on: Apple Podcasts Spotify
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