In today's episode of Psych Talk I chat with Maddie Spear, LCSW-A, a trauma therapist. Maddie discusses what trauma is and how she got to working with this population. She shares misconceptions about trauma, as well as clears up those misconceptions. Maddie discusses common trauma responses that individuals may experience and discusses the differences and similarities between trauma responses in children and adults. Maddie discusses steps to take for individuals to start working through their trauma, specific trauma interventions used in therapy, as well as how people can support their loved ones who have experienced trauma. This is a great episode full of a lot of great information on trauma.
Content warning: As this episode discusses trauma, please be mindful of how you are feeling when listening. If at any point you need to stop and take a break or skip over this episode completely, please do so to take care of yourself.
Connect with Maddie:
Instagram: @loveyourlittlevictories
TikTok: @therapy_thoughts
Website: Flourish Wellness, PLLC (flourishwellnesspllc.com)
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Value Aligned 2021 Journal
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Connect with Me:
Follow me on IG @jessicaleighphd.
Follow me on TikTok @jessicaleighphd
Join my Facebook community: Grow Through What You Go Through
Sponsors & Collaborations:
BetterHelp
DiveThru Website
DiveThru App
Intro/Outro Music:
Life of Riley by Kevin MacLeod
Music License
Listen on: Apple Podcasts Spotify
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