In this episode of Psych Talk, I talk with Becca Newbold, a psychotherapeutic life coach about how to find beauty in everyday things, as a means to increase your mood and overall happiness. Becca shares her story, how she came about practicing finding beauty in every day things, and the impact it has made on her life. Additionally, Becca provides us with different steps we can take to start noticing the beauty in everyday things and integrate this practice in our daily life.
Connect with Becca:
Instagram: @daffodildaily
Podcast: Mind Your Mindset
Facebook: Mind Your Mindset
Website: www.daffodildaily.com
Ways to Work With Me:
1:1 Coaching
Mind Over Matter
Follow me on IG @jessicaleighphd.
Join my Facebook community: Grow Through What You Go Through
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Intro/Outro Music:
Life of Riley by Kevin MacLeod
Music License
Listen on: Apple Podcasts Spotify
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