**Trigger warning this episode brings up conversations around sexual assault. If you or someone you know has been assaulted, please reach out to RAINN or call 1-800-656-HOPE for help. You are not alone.
Shelly is a Sex/Relationship Coach and content creator who is passionate about helping others feel less alone through sharing her own experiences around mental health, trauma, sex, and relationships. She primarily works with other sexual assault survivors seeking healing and more fulfilment in their current or future relationships, and offers both 1:1 and group coaching, as well as a brand new self-paced online course. Shelly lives in Austin, TX and loves hiking, yoga, and listening to podcasts in her free time. You can find Shelly on Instagram and TikTok @shamelesslyshelly. Her Facebook group for survivors is Surviving and Thriving.
In this episode we discuss all things consent, even if you've been in a long-term relationship, sexual assault, and why therapy is so important for self-love and that SELFship journey!
Email me at ghostsofdatespast@gmail.com if you want to be on the podcast, or have feedback. Please subscribe, rate, review, and send this to your friends! Connect with me on Instagram & Tik Tok @ghosts_ofdatespast. Shoot me a DM, I'd love to hear from you. Connect with me on my personal Instagram @lianacolada.
This episode was produced and edited by Liana Pavane.
