Did you know that our relationship with our caregivers as early as infancy could have a longlasting impact on our behaviours today? On this episode, Miki shares what she has learned about the Attachment Theory, developed by British psychologist, John Bowlby. Like therapy sessions where we learn more about our behaviors and patterns, knowing our attachment style is another way to get to know ourselves better. Danni and Miki share their attachment styles and provide different thoughts on the theory. Take the quiz yourself at https://university.personaldevelopmentschool.com/ and join our conversation!
To learn more about attachment theory, check out the youtube channel that Miki mentions on the ep: "Personal Development School - Thais Gibson", and books, "Attached" by Dr. Amir Levine and Rachel S.F.Heller M.A. and "Attachment Theory" by John T Collins PsyD and Rachel Collins M.D.
Recommendation of the week by Miki is Anthony Bourdain's Parts Unknown, Sichuan with Eric Ripert (season 8, episode 3). In this episode of the food documentary, Anthony and Eric travel to Chengdu, the capital city of Sichuan. The Sichuan episode showcases the Ma and La elements of Sichuan cuisine. Want to know what facing heaven pepper is? Go check it out on Netflix (UK) and HBO Max (US) now!
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Email: remotelyfunthepodcast@gmail.com
Music: Love Aside by Patrick Patrikios
