"I should just quit and go travel around the world!" Has this thought crossed your mind? Be honest! We won't tell your boss.
If you have, it could be a sign that you may be experiencing burnout! What exactly is burnout, what causes burnout, and how do you deal with it? Listen to this episode to find out as we dive into our own experiences feeling burnt out at work and what we did to alleviate the feeling of hopelessness often associated with being burned out.
Research referenced in today's ep:
https://www.thehartford.com/employee-benefits/employers/insights/occupational-burnout-survey
https://www.healthline.com/health/tips-for-identifying-and-preventing-burnout#prevention
https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
We love seeing organizations supporting local business, and this week Danni is excited to share a community organization, Send Chinatown Love. Send them some love for supporting NYC's Chinatown during the Covid-19 pandemic. Check out their instagram (@SendChinatownLove) and find out more about the organization at https://www.sendchinatownlove.com
Thoughts, feedback, questions? DM us @remotelyfun or email us at remotelyfunthepodcast@gmail.com
Music: Love Aside by Patrick Patrikios
