Anything and everything is possible when you have the right people to support you. We have an incredible guest today, a friend that I have known for more than half my lifetime so kick back and relax as we discuss his COVID-19 lockdown experience(s) and how he is feeling using the '4 pillars' of wellbeing (mental, emotional, spiritual and physical) as a guide. Listen to be enlightened.
We are always seeking guests and collaborators so do get in touch.
Email - contact@eti-sen.com / apcetisen@gmail.com
Instagram - @apodcastcalledetisen
We have included a link to a list of mental health charities:
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
Eti Sen is always the first question we ask.
