‘You would not let your phone run out of battery. Don’t let it happen to you either.’
How do you recharge yourself?
Our brains are literally not evolved for handling this copious amount of information that we feed it with daily.
When do you give your brain a well deserved ‘time off’?
One of the smartest things you can do, is to begin to incorporate moments when you ‘recharge’ yourself and your ‘battery’. In this episode I give a few suggestions on what you can do.
I’d love to hear what your favorite tips for recharging might be.. please leave a comment to share 🙏🏼 //C
