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Description

S/O to Chantel for being a guest, after having a conversation that did not record our audio, we did it again & this conversation flowed even better. Join us in this timely conversation as we explored topics like:

Quality

Resilience

Creating healthy Routines 

Stillness

Being a student 

Mediation 

Peace vs worry

Motion in patience 

Hope for the future

Check it out & share with a friend.