You got to be assertive! Leah confesses this is a concept that she struggles with in her life. Lamont N' Leah welcome long time friend, Tyretel Sprianu, back to the show. Lamont introduces Sherice Hudgins, his mentor in mental health, to Leah and Tyretel. Together the four of them embark on a conversation that is sure to help anyone who listens.
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Weekly obsessions:
Taskmaster (original):https://www.youtube.com/channel/UCT5C7yaO3RVuOgwP8JVAujQ
Yerba Mate: https://bit.ly/3vePlV3
Special (Netflix series): https://www.youtube.com/watch?v=b8S9Gxrp-uI&ab_channel=Netflix
His Forever Mate by Liam Kinglsey (audiobook): https://www.youtube.com/watch?v=G7-_MAivbqM&ab_channel=GiaoNguyen
Queen Sugar (OWN series):https://www.youtube.com/watch?v=Py1GVEAVv4E&ab_channel=OWN
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LINKS
Tyretel Sprianu - Instagram: @d.i.whynot_crafts
@dr.deliciousbakery
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Sherice Hudgins - Email: sherice.earl68@gmail.com
TikTok: @justgrowing265
Facebook: Phoenix Rising
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Lamont: IG- @lamontsjourney
Tik Tok- @empoweringthemasses
https://youtube.com/user/LDamonProductions
http://thickbeautifulmen.tumblr.com
https://your-empowerment-leader.tumblr.com
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Leah: IG- @jellyfishumbrella
@_leleleah
@LITT_designs
https://www.youtube.com/user/LeahKaiulani
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MUSIC
Cali Dreaming By Ingénue (via Ritual Music)
