Setting goals and pursuing growth is healthy and normal. We all need to be aware of our growth areas, and making a plan to address them and grow is part of being a dynamic human being. In this week's episode, I address two paths we can take: the Harsh Path and the Gentle Path. They may both direct us to the same goal, but the process and the experience are going to be a lot different. As we settle into a new year, let's step back and take a book at the "how" of growth, not just the "what." This week, I make the case that we all take the Gentle Path.