Today I'm talking all things flexibility, turnout, injury prevention, and strength with Allie Christensen!
You can learn more about Allie at www.alignfitnessbyallie.com
Check out her Dancer Strong Program at https://alignfitnessbyallie.activehosted.com/f/16
Follow Allie on Instagram - @alignfitnessbyallie
Subscribe to Allie on YouTube - Align Fitness By Allie
Follow me on Instagram at @thecuriousdancer and @kayleenbabel for additional content!
