Once we have identified what makes our heart sing, and what doesn't -- or worse, what is for us like nails on a chalkboard -- it is time to learn to set boundaries We say yes and say no, appropriately.
We say yes to those things that increase our well-being, our inner peace, and our inner and outer health. We say no to those those things who drain our vitality and do not help us live up to our true loving self.
Boundaries are important for our self-care. As we open our heart to what is best for us, we will also know what, and who, supports us and what, and who, does not. We then act accordingly.
Today's Daily Inspiration is excerpted from the InnerSelf.com article:
Accepting and Integrating All of Who and What We Are
Written by Marie T. Russell
Read the complete article here.
This is Marie T. Russell, publisher of InnerSelf, wishing you a day of awareness (today and every day)
Join me again tomorrow for the Daily Inspiration and focus of the day.
Today, we learn to identify what is best for us and act accordingly.
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