This is a quiet one- whack it up after the intro, lean in and don't worry it does get louder!
In this episode I look at the importance of taking time to rest, fill up your cup, surrender to our need to rest. More time with our families over the last year has made it even more important to take that time where we can.
As children return to school in the UK the temptation is to rush to "catch up", when you actually want to enjoy some of the space created. Rather than feeling guilty, it's ok to take a breath, to take some time for you.
It's been intense! Give yourself permission...
The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert
Explore her 121 Parent and Business coaching at www.spcoaching.co.uk
