In this episode Sian shares her experience of releasing the legacy that was passed on from her family & stepping into joy & choice in her life.
"It's never too late ... to let stuff go"
Sian has a BA Hons in History and Art History and a PGCE in Early Years Learning. She has 15 years’ experience of teaching Yoga, qualifying with The British Wheel of Yoga, and has studied Eckhart Tolle’s teachings of present moment consciousness and mindfulness.
Sian qualified with The Eden Method in 2018 as a Practitioner and is currently training on their higher level programme. She teaches Face to Face and online and has a particular interest in supporting clients who are motivated to raise their vitality and improve their positivity and happiness in life and themselves.
Sian loves being in nature, walking, exploring, camping, outdoor swimming, reading, mindfulness and having adventures – however small.
Find out more at: sianrule.com
The Legacy Life Podcast is brought to you by Sarah Parkes, Conscious Parenting Expert
Explore her 121 Parent and Business coaching at www.spcoaching.co.uk
