In this episode of This Fat Girl Life, I am joined by Devyn Derkson to discuss Ditching the Diet Mindset. I think everyone at some point has done it....the fad diet. I remember so many of them. I think that the funniest one was the peanut butter and rice diet. That was literally all I was allowed to eat...rice or peanut butter. Ugh! I so wish that I knew then what I know now.
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