Attorney Gwendolyn J. Sterk and Licensed Clinical Professional Counselor Troy Westercamp chat about life shifts that can completely shake a person’s sense of identity. Divorce, career changes, becoming an empty nester, moving, or starting over in a new chapter all sound like milestones from the outside, but on the inside, they can feel confusing, emotional, and downright overwhelming.
Gwen and Troy discuss why even positive change can feel uncomfortable and what emotions tend to surface in the middle of these transitions. They review that space where someone is no longer who they were but not quite who they are becoming, and how to recognize when you are stuck between two versions of your life.
They discuss some tips that help people feel grounded again and what to focus on first when everything feels uncertain. The conversation also looks at how friends and family can genuinely support someone going through a major change and the signs that it may be time to reach out for professional help.
If you are facing a big shift right now, this episode offers realistic guidance.
Attorney Gwendolyn J. Sterk sits down with Licensed Clinical Professional Counselor Troy Westercamp of Pathway Professional Counseling to have a conversation about what happens when life becomes so overwhelming that even basic responsibilities start to feel impossible. Work, parenting, relationships, and finances can stack up fast, and the result is not a lack of caring but a sense of emotional paralysis that keeps people stuck.
Together, Gwen and Troy explore why this happens, how to tell the difference between laziness and being mentally frozen, and the impact this shutdown can have on families and relationships. They discuss why so many people may be experiencing burnout, how small steps and structure can open the door to progress, and what support actually looks like when someone you care about is overwhelmed.
This episode is for anyone feeling stuck, along with compassionate insight for the people who want to help them.
To connect with Troy Westercamp, visit: pathwayprofessionalcounseling.com
To learn more or to connect with Sterk Family Law Group, P.C. or Gwendolyn Sterk, call 815-600-8950 or visit sterkfamilylaw.com
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Sterk Family Law provides a full range of family law and estate planning services in Orland Park for clients in Will, Cook,Kane, and DuPage counties. The Sterk Family Law Group team provides a holistic approach to the practice of law and strives to not only service a client’s legal needs, but also help manage a client’s emotional and over-all well-being by establishing connections with a vast network of counselors, support groups, and various other non-traditional service providers within local communities by way of the unique Resource Center. The Resource Center provides Sterk Family Law clients with access to other professionals to help prepare for the next step in their lives.
