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Whether we realize it or not, we are always practicing something. It's our jobs to make sure it's something that is good for us or not. Let's talk about ways we can be more mindful of what we "practice" and eliminate the "practices" that aren't helping us live better lives.

Reach out:

Email: mondaymorningpeptalk@gmail.com

Instagram: ⁠@NickFlora

TikTok: ⁠NickFloraMusic