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Ted Lasso brought coaching onto the pop-culture scene in such a good way. He made us smile, our hearts warm, and energized our spirits to ‘do better’. He showed us that WHO WE ARE matters just as much as the wins and losses on the field.

A good coach like that is someone I am always eager to talk to!

Our guest today, Coach Phil Squatrito, is one of those inspiring coaches!

Most commonly known as Coach Squats, he is the Head Coach and owner of Training For Warriors, Ponte Vedra Beach.  With over 20 years experience in physical fitness, he has coached tens of thousands of people to lose fat, build muscle and feel great about themselves again. He knows that through positive encouragement, enthusiasm, and passion for helping others, there are few obstacles too great to overcome.

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