In this episode, I speak on my last year of coaching and how I've had highs in the beginning, lows in the middle and now we are trending back in the right direction. I go over why you really have to love this job to stay in this field. Lastly, I touch on if there's a perfect warm-up routine or if its all subjective. Follow the podcast on Instagram @itmoascpodcast Enjoy! **Podcast recorded on 1/26**