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Today I wanted to share with you my experience & recovery tracking to testing COVID + in early May 2022
Some symptoms that I experienced were:
- Swollen neck glands
- Poor sleep
- Significant drop in WHOOP recovery status
- Change in energy
- Altered morning training session
- Took at 2-hour morning nap
- Stuffy nose
Moral of my story = When in doubt, just test yourself & be a good, respectful Samaritan
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FORTRESS PT Team WHOOP invite code: COMM-EB0062 (those are two zeros)
[*Not sponsored by @WHOOP] [Get a FREE WHOOP membership with my referral code HERE]
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#FunctionWithPurpose
#FPTEducation
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The Function with Purpose Podcast
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All things health - wellness - fitness - & education through the physical therapy perspective
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Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle
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PURSUIT | PRECISION | PURPOSE
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DISCLAIMER: THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).
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Amy@fortressphysicaltherapy.com
980-272-8044
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#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness #CLT#charlottephysicaltherapy #charlottephysicaltherapist
