This week we're joined by online coach, mentor and author Gavin Meenan.
Gavin works with men on overcoming their challenges to upgrade their physical and mental health and fitness. We talk about the struggles he's faced and overcome and how he's now using those experiences to help other blokes do the same.
If you want to check out more of what Gavin does, you can find him on Instagram (@gavinmeenan), or www.gavinmeenan.com
We really hope you enjoy this episode. If you did, please leave us a review, rating, subscribe to the podcast and of course, tell all your mates and tag us in your social media posts
Your Strong Dads Team,
Andy (@coachrimmer)
Adam (@adamneal_coaching)
Chris (@chrisjonesptandmentoring)
