Grab a brew and buckle in because this week we're going IN!
In a rip off of the popular TV show, we each pick our top gripes with the fitness industry in an attempt to get the other two lads to relegate it to 'Fitness' Room 101.
We had a great laugh recording this one and in between all laughs and odd heated debate, there are some real nuggets of useful information you can take and apply to your diet, training and lifestyle.
We really hope you enjoy this episode. If you did, please leave us a review, rating, subscribe to the podcast and of course, tell all your mates and tag us in your social media posts
Your Strong Dads Team,
Andy (@coachrimmer)
Adam (@adamneal_coaching)
Chris (@chrisjonesptandmentoring)
