This week we discuss the term "dadbod"; what does it mean, what even is it? We talk male body image, the misconception around kids being the cause of gaining weight and losing fitness and of course we go off on a few tangents along the way...
We really hope you enjoy this episode. If you did, please leave us a review, rating, subscribe to the podcast and of course, tell all your mates and tag us in your social media posts
Your Strong Dads Team,
Andy (@coachrimmer)
Adam (@adamneal_coaching)
Chris (@chrisjonesptandmentoring)