This week Adam and Chris discuss and say goodbye (for now) our mate Andy has he takes a sabbatical from the podcast.
We also chat about how Chris dealt with COVID and his plans post COVID in regards to training and health
Adam and Chris give a sneak peak to upcoming episodes in regards to Topics, QnA's and a very BIG guest in the coming weeks
We hope you enjoy this episode. If you did please share, subscribe or leave a review to help us grow. We are a movement to give Dad's the real life fitness advice with some fun along the way!
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Your STRONG DAD TEAM
Adam Neal (@adamneal_coaching)
Chris Jones (@chrisjonesptandmentoring)
