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Description

In this weeks episode we talk all things blood flow restriction training with Stephen Patterson who has a PHD in the topic.  

We talk about who BFR is best for, what mechanisms it uses to get results and who you should be careful with when using it. 

We talk about protocols to use with different categories of patients and how useful the tool can be with certain types of patient. 

We also talk about whether to buy an expensive or cheap cuff and the answer might surprise you! 

Smart Tools have sponsored the podcast and their website can be found below, if you type in 'physioacademy' into the coupon code you will receive a 10% discount on any products you buy: https://www.smarttoolsplus.com/detail.cfm/id/398/name/smartcuffs

If you want to check out our exceptional FREE RUNNING INJURY COURSE which Glen has taught internationally and is a fantastic resource and can be found by clicking here: Running Injury Video Course 

We would also like to thank the sponsors of the podcast Compex who have amazing electrical stimulation machines, along with other tools that are fantastic for rehabilitation, the link for compex is HERE and you can use the PROMO CODE: Hsphysio for 20% off any products you buy from them. 

Hopefully you really enjoyed the podcast and we look forward to chatting to you again soon! 

Have a great day 

Chris and Glen 

Stephens Links: 

Twitter 

Instagram 

Website 

Physio Plus Fitness Links: 

Compex muscle stimulation 

YouTube Channel 

www.physioplusfitness.com 

www.physioacadmeyonline.co.uk