How do UFC fighters get to the top of the sport?
In this episode we talk to Sam Patterson who is a UFC fighter about what it takes to make it to the elite level of mixed martial arts fighting.
We discuss the injuries, the set backs, and what his training looks like to become one of the worlds best fighters.
It was a truly fascinating look at the mindset of someone who dedicates his entire life to his craft.
If you want to check out Sams socials he can be found here:
We would also like to thank the sponsors of the podcast Compex who have amazing electrical stimulation machines, along with other tools that are fantastic for rehabilitation, the link for compex is HERE.
Hopefully you really enjoyed the podcast and we look forward to chatting to you again soon!
Have a great day
Chris and Glen
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