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Description

This week on the podcast, Bria discusses sad girl theory, guides you through a death bed exercise, and makes a case for screaming in the forest. 

The Deathbed Thank You Note: https://mindfulambition.net/deathbed-thank-you/ 

Follow Bria on Instagram: @unclebria 

Follow Bria on Twitter: @uncleburra 

Follow Bria on TikTok: @unclebria 

Podcast art by: Erika Ehler 

Music by: Lexa Graham