Welcome to Episode 10, Achievers! In this episode, Ailyn covers all things burn out and overwhelm. When you feel yourself working to the brink of exhaustion, not taking any breaks, and feeling completely swamped with everything going on, it's never a good feeling. But there are ways to help! Ailyn takes you through a simple process to give yourself a self check while you rest so you can reflect on all you have accomplished and everything that you need to do, as well as how to prioritize and work on your goals without feeling overwhelmed. She also covers some ways to prevent burn out as much as possible and feel good while you work on yourself!
This is Episode 10 of the Dream Achieve Repeat journey! Thanks so much for tuning in! Follow Ailyn on Instagram @dream.achieve.repeat and join the community of Achievers!
